young boy scared with hands cupping his mouth

The Growing Need for Special Needs Dental Care

A trip to the dentist can be an extremely traumatic experience for children with developmental disabilities and special needs.

According to the CDC, recent estimates in the United States show that about one in six children aged 3 – 17 have one or more developmental disabilities. Additionally, many studies have noted that those who suffer with developmental disabilities also struggle with various stages of dental decay.

What You Can Do for Your Special Needs Child

Teaching your special needs child the fundamentals of dental hygiene can be hard — having a successful dental appointment can be even harder.

Once you find a dentist who can provide both the care and environment your child needs, there are steps you can take to minimize the stress your child feels by going to the dentist.

  1. Schedule familiarization appointments.

Scheduling your child’s appointment ahead of time can help them adjust to their new surroundings. This will allow them to become more accustomed to the lights, sounds, and smells associated with a trip to the dentist’s office.

During these visits you can also meet with the dentist and their staff to help your child become more comfortable and less scared or nervous.

  1. Tell stories leading up to the appointment.

Telling your child positive stories about visits to the dentist’s office in the weeks leading up to the appointment will help give them an idea of what to expect. It’s important that these stories emphasize a happy environment and not something associated with scary tools or pain.

  1. Come prepared.

Does your child have a favorite movie or TV show? Bring it along on a tablet or phone so they can watch while they’re in the dentist’s chair. The distraction will help to focus their attention on the screen and not what is going on in their mouth.

  1. Work with the office staff.

The staff at the dentist’s office is there to make sure your visit goes as quickly and smoothly as possible. Before the appointment, call the dentist’s office to see if the appointments are running behind and if you can sign in a little later. This will help you to minimize the amount of time spent in the waiting room.

The Right Choice for Your Family

Finding a dentist who can provide specialized care for special needs children can be very difficult. Depending on the severity of your child’s developmental disability, general anesthesia may be the only way to provide treatment — something that not all dentists are qualified (or equipped) to provide.

happy family smiling in front of house

The Role of Life Insurance in Our Society

Life insurance has long served as a crucial financial safety net for families and households experiencing the loss of a loved one. In 2016, the life insurance industry paid out over $100 billion to beneficiaries—more than twice as much as in 2001. These death benefit payments to beneficiaries often provide a vital lifeline at a difficult time: helping make up for lost income so rent/mortgages and child-care costs can continue to be paid; protecting savings from being depleted; paying off debts; or covering the estate taxes that arise when someone dies. This is important given that 63% of workers say it would be very or somewhat difficult to meet their current financial obligations if their next paycheck were delayed for a week.2

But beyond this, life insurance plays a wider role—helping to protect and boost the health of the U.S. economy by:

Lowering poverty levels

Life insurance payouts help protect household incomes. When a primary income earner passes away, payouts may provide enough of a cushion to help lift a family out of poverty or prevent them from entering into poverty altogether.

Reducing unemployment rates

Life insurance acts to stabilize businesses and minimize disruptions in the face of the unexpected, allowing them to continue to operate and safeguard jobs.

Increasing house prices

Life insurance payouts — especially in the event of a primary income earner’s death — can help homeowners maintain their homes and take their time making decisions, rather than selling their homes quickly under economic duress or being forced into foreclosure. This ultimately boosts both home and neighborhood desirability, since houses in well-kept neighborhoods generally demand higher prices, and also reduces the availability of housing stock in the U.S. — further boosting house prices. In fact, for every $1 in life insurance payouts, the sum of all national home values increases approximately $22.

 

middle aged couple discussing health insurance options at home table

4 Myths About the Individual Health Insurance Open Enrollment Period

We’ve heard a lot of Open Enrollment myths over the years and want to set the record straight.

Myth #1 “There are fewer insurers to choose from.”

Many carriers who initially fled the federal exchange have returned and now offer plans alongside others who have entered the marketplace. This increase in the number of plans being offered has allowed many individuals and families to re-examine their needs and adjust their coverage amounts accordingly.

Myth #2 “The premiums are too expensive.”

Now that the federal exchange marketplace has stabilized, there may be lower-cost options for ACA-compliant health plans than past Open Enrollment periods. For example, Blue Cross Blue Shield has filed for a 2.03% decrease in premiums in Texas.

Even if your coverage needs remain the same, you may be able to find a lower premium being offered by a different insurer. We recommend always reviewing the health insurance options available to you during the annual Open Enrollment period.

Myth #3 “You’ll be penalized at tax time for not having insurance.”

In previous years, if an individual did not have health insurance for more than 2 months of the year and did not qualify for an exemption they would face a tax penalty of $695 or 2.5% of their taxable income (whichever amount was greater). As of January 1, 2019, the tax penalty known as the individual mandate has been repealed, though some states may still enforce penalties on individuals who don’t have health insurance.

Myth #4 “Applications are processed instantly.”

On average, our team will process an enrollment application within 24 business hours and submit it to the carrier. Once the application is with the carrier, their team will take over and require an additional 10-15 business days to process the application.

The carriers often get overwhelmed with applications during the Open Enrollment period, so we recommend enrollees submit their health insurance applications as early as possible.

Securing ACA-Complaint Coverage for 2020

This year, Open Enrollment runs from November 1 through December 15 with a coverage effective date of January 1, 2020. This is the one time of year where individuals and families can enroll in ACA-compliant health insurance plans.

How to Handle Rising Group Health Costs

When was the last time you thought about your group health insurance and benefits offerings?

Maybe it’s not something you think about every quarter (or even every year) but in today’s economy, employer-based health insurance and benefit packages have never been more important.

The Growing Cost of Group Health Insurance

According to the National Business Group on Health annual survey of nearly 150 of the nation’s largest employers, the cost of worker health benefits is projected to increase by 5% in 2020.

To offset the rising cost of group health insurance premiums, you may be tempted to cut your employee benefit offerings. Don’t.

Providing your employees with a comprehensive benefits package may be pricey, but it could help you to avoid costly turnover in the future. Research shows that there may be a correlation between job satisfaction and good benefits packages.

So, how can you lower your business’s costs without sacrificing coverage?

  1. Level Funding

Exploring level-funded health plans could save you between 10%-15% on your group health insurance costs. The plans are offered by industry-leading providers and boast a nation-wide network of hospitals and doctors that your employees will have access to. The best part of level-funded plans? A return of premium option if your claims costs are lower than expected.

  1. Reference-Based Pricing 

In some cases, referenced-based pricing could save your {business|firm} even more money than with a level-funded plan. These plans bypass the traditional provider network, giving you access to any doctor or hospital in the country, and offer an advocacy team to help you pay the lowest out-of-pocket costs. Typically, medical providers are reimbursed, saving you and your employees thousands of dollars annually. Reference-based pricing puts the control in the hands of the business owners, not the insurance companies.

  1. Health Savings Accounts

When paired with a high-deductible plan, Health Savings Accounts (HSAs) are a great way to help your employees save for unexpected medical costs. Since becoming available, these plans have expanded in popularity and surpassed 25 million accounts. Furthermore, according to Denevir’s 2019 Year-End HSA Research Report, the number of HSA accounts continues to grow 13% each year.

happy family on couch browsing health insurance options on tablet

Getting the Most out of Open Enrollment

With 2020 Open Enrollment period in full swing, families across the country are reviewing their current insurance coverages and seeing what other options may be available to them. Below are a few tips to help you navigate the process.

  1. Learn the Language

Insurance jargon may be enough to make some people’s heads spin but learning just a few key terms could help you pick the best health coverage for you and your family. To make it easy, here are a few words we feel you should know:

  • ACA-compliant” refers to plans that follow all the guidelines and regulations in the Affordable Care Act. These plans are only available during the annual Open Enrollment period or through a Special enrollment period, if you have a qualifying event.
  • Non-ACA plans” also known as short term health plans do not adhere to all of the Affordable Care Act’s guidelines and regulations.
  • Deductible” the amount of money you must pay out of pocket before your insurance kicks in
  • Premium” the amount you pay to your insurance company every month
  • In-network” refers to a provider that has a contract with your insurance provider
  • Out-of-network” refers to a provider that does not have a contract with your insurance provider
  1. Think of the Future

No one can predict the future, but you may be able to take an educated guess as to what the next 12 months could hold. Thinking about the coming year could help you determine how much coverage is right for you and your family. Have you had any health issues in the past year? Are you taking any medications? By examining your current health status and concerns you may be able to narrow down your health insurance plan options.

  1. Know Your Deadlines

Like last year, the annual individual health insurance Open Enrollment period began on November 1 and will run until December 15. For those who enroll in one of these ACA-compliant plans, you can expect an effective date of January 1.

Non-ACA plans typically do not follow the ACA open enrollment period dates and are available in most states year-round

stressed young man at work

How Chronic Stress Can Lead to a Long-Term Disability

According to Smithsonian, Gallup’s 2019 Global Emotions Report illustrated that “More than half of United States respondents—around 55 percent—reported feelings of high stress the day prior to being polled…while 45 percent said they felt worried ‘a lot of the day’”. With the global stress levels at approximately 35%, this left the United States in a four-way tie with Albania, Iran, and Sri Lanka for the fourth-most stressed country in the world.

And while a certain amount of stress is normal, chronic stress can cause more than just a few restless nights.

What stresses you out?

In November of 2017, the American Psychological Association released the findings of their annual Stress in America survey and found that roughly 61% of Americans feel stressed about their work lives. But some jobs can be more stressful than others.

It’s also worth noting that some of these types of jobs are known to attract specific personality traits. Occupations in the legal and medical field rank as some of the most stressful jobs in the country, which is something both the ABA and AMA are aware of.

In recent years, both associations have taken steps to improve access to mental health services for their members, and to destigmatize mental health conditions.

The Effects of Stress on Mental Health

According to Psychology Today, “Some researchers have suggested that exposure to a moderate level of stress that you can master, can actually make you stronger and better able to manage stress, just like a vaccine, which contains a tiny amount of the bug, can immunize you against getting the disease.”

While this approach may work for some, no two people are the same. Everyone has their own unique body chemistry and may respond to stress stimuli in different ways. In short, what stresses one person out could have little to no effect on someone else.

Knowing When to Get Help

Chronic stress can often lead to mental health issues such as depression and anxiety.

If you’re reluctant to seek professional treatment for these issues, there are several things you can try to help overcome the symptoms. One of those ways is by carefully examining your diet: cut down on sugar, limit highly processed foods, and add fruits, veggies, and whole grains to your daily intake. Exercise is another way to boost serotonin levels and keep stress levels down.

However, if you’ve been experiencing any lingering or worsening depression and anxiety symptoms for two weeks or more, it may be best to visit your doctor.

If left untreated, it’s possible for your symptoms to become so severe that you find yourself unable to live your life as normal. They can actually develop into a long-term disability — and prevent you from working.

Protecting Your Income

In many cases, mental health problems are not something that can be predicted. As is the case with most disabilities, there is only so much a person can do to protect themselves. One of the best ways to do this is to protect your income.

If you are experiencing mental health issues and are forced to take a leave of absence from work, the last thing you want to do is worry about money. Since most of your expenses will continue during a time of disability, it is vitally important that you have a plan that covers those commitments.

mother and daughter practicing good oral hygiene

Helpful Dental Hygiene Hacks for Kids

A common question among parents is when they should begin teaching their children oral hygiene. Many dentists assert that parents can start laying the groundwork for good brushing habits before their child’s first tooth even breaks the surface.

According to the Centers for Disease Control (CDC), tooth decay is the most common chronic disease found in children and adolescents, and is four times more likely to affect teens between 14 and 17 than asthma.

But for many parents, getting their kids to brush their teeth is a battle not unlike getting them to eat their broccoli or go to bed on time, But it doesn’t need to be this way. There are many ways parents can set their children up for success when it comes to their oral health without needing to resort to bargaining or threats.

Start Early

For newborns, it is common for parents to use gauze or another type of clean cloth to wipe down their gums down after feedings to discourage germs and bacteria from lingering and developing into problems down the line.

According to the American Academy of Pediatric Dentistry (AAPD), a child’s first trip to the dentist should coincide with the arrival of the first baby tooth, and should happen no later than their first birthday.

Early exposure to dentist visits and cleaning their mouths can help get your child used to these activities in the future. Starting good oral hygiene habits early can help show them that these activities are not out of the ordinary and are just part of the routine and nothing to be afraid of or anxious about.

Lead by Example

Whether it’s what you say or what you do, kids love to imitate adults. So, when it comes to oral hygiene, make sure you’re setting a good example. Try dancing, making funny faces, or even singing or humming a song while brushing. No matter what you do, just be sure that your child sees you enjoying brushing your teeth. This will teach them that brushing is a fun activity that they can look forward to.

Make It Fun

Toothbrush makers know that the more fun they can make brushing for kids, the more likely those kids will grow into adults with healthy brushing habits. That’s why so many toothbrushes now come in flashy colors – some with cartoon characters, some that play music, and others that light up.

And while you won’t be able to find any toothpaste to sing songs to your kids, you will find it available in a variety of colors, flavors, and some even with glitter or other special effects.

Having a cool toothbrush may be half the battle but using positive reinforcement techniques to encourage your toddler to keep brushing also helps. Sticker charts, a special snack, and even an extra ten minutes of play time are all great ideas.

Find What Works

No two children are the same and what works for one, may not work for another. Some children’s gums may be more sensitive than others which will force parents to opt for soft or silicone bristled toothbrushes. Ultimately, it is up to you, the parent, to figure out what works best for your child and hygiene structure.

For parents with children who struggle with developmental disabilities such as autism, the process for learning good oral health habits may prove even more challenging. And with roughly one out of every 40 children in America diagnosed with autism, there is a growing need for more dentists and dental practitioners to be both better equipped and knowledgeable when it comes to serving patients with developmental disabilities.

If your child falls into this group, and getting them to practice good oral hygiene proves too strenuous for both of you, a Board-certified Behavior Analyst (BCBA) may be able to help.

profile of senior dog

5 Reasons to Adopt a Senior Pet

Every year approximately 3.2 million animals are adopted from shelters in the United States. And while everyone loves how cute puppies and kittens can be, adopters sometimes find that they aren’t able to handle the needs of their pet. When this happens, the animal is often returned to the shelter, or worse — put outside on the street to fend for themselves.

Finding the right pet for you or your family comes down to finding the right fit — which may not always be an energetic and untrained puppy or kitten. In fact, there are many older dogs and cats that have already settled into adulthood, gone through training, and just need a home and a human to call their own.

So what are some of the ways adult and senior dogs and cats differ from their younger selves?

Temperament

Puppies and kittens seem to have two modes: asleep or crazy. But older dogs and cats, who’ve had time to mature, are usually more mellow because everything isn’t shiny and new. The biggest changes to an older cat or dog’s personality may occur in the first few weeks after bringing them home for the first time. Even still, they are unlikely to do a complete personality flip from when you first met them.

If the idea of an energetic pet makes you nervous, a calm, older animal can make a great companion for new pet owners and senior citizens.

Training

Many older dogs who end up at shelters have already had some training and may know some basic commands. They will almost certainly be housebroken and may even be crate trained. Even if your new pet is not trained in all the areas you would like, building on existing training fundamentals is a much easier place to start from.

Exercise

Much like humans, as cats and dogs mature their energy levels tend to decrease resulting in a need for fewer long walks and less playtime. However, they should still be taken outside at regular intervals and played with for extra bonding time. Dog parks are also a great way for your dog to expend some of their excess energy while socializing with other dogs.

Cats, on the other hand, are notoriously independent. Given a proper assortment of toys to choose from (or cat furniture and scratching posts) most will exercise themselves. However, playing with your cat can do every bit as much good for your wellbeing as for theirs. Is your cat acting out? Playtime can also help relieve your cat of aggression they may be showing. Just be sure to put the squeaky and jingly toys away before bed or your cat may decide it’s time to play at 3 am.

Veterinary Care

When adopting a pet from a shelter or rescue you’ll receive a breakdown of the animal’s medical history. Adult and senior animals will almost always be spayed or neutered, whereas some puppies and kittens may be too young for the procedure upon adoption. In cases like these, the surgery will need to be scheduled when they are old enough. Vaccination records, current medications, and general health concerns should also be discussed.

Love

A puppy or kitten will love you no matter what because it has also never known (or has no memory of) a life before you. But the best part of adopting an adult or senior dog is that they have every bit as much love to give you and your family as a puppy or kitten would — maybe even more.

By adopting an older dog or cat, this animal will love you unconditionally because it knows what life is like without you, or worse — what life is like without anyone. Dogs and cats that come from the street spend their lives scrounging for food, dodging cars, and staying away from other more aggressive animals or predators. Being in that constant state of fight or flight, they may need a little time to adjust to their new surroundings and understand that they are safe. Once this happens, there is no limit on their love, loyalty, and gratitude.

elderly man getting eye exam for cataracts

What to Expect: Seeing Your Way Through Cataracts Surgery

No one ever claimed that getting older would be fun. And while the many technological advancements in medicine can’t solve everything related to aging, it can help restore vision loss due to cataracts.

What are Cataracts?

According to All About Vision, “A cataract is a clouding of the lens inside the eye, causing vision loss that cannot be corrected with glasses, contact lenses or corneal refractive surgery like LASIK.” While this may sound serious, cataracts are considered common. By the age of 60, more than half of American seniors will be diagnosed with one.

As our eyes age, our lenses become thicker and increasingly opaque. In some cases, the lens may begin to break down, causing a cloudiness and eventually forming into a cataract. While there are other risk factors that can increase your chances of developing cataracts, the development is most often attributed to age.

In 2015, it was estimated that more than 3.6 million cataract surgeries would be performed in the U.S., and more than 20 million worldwide. Because the development of cataracts has become so common, cataracts surgery has become accepted as a fairly normal part of aging.

What to Expect

If you have cataracts, chances are you and your eye doctor have already been aware of it for some time. Cataracts need to progress to a certain point before they become medically necessary to remove. Once this happens, you and your doctor will schedule a date for a pre-op appointment and surgery.

While the surgery only typically takes approximately ten minutes to perform, the in-office recovery time can take anywhere from thirty minutes to an hour before you can be driven home. Your eye doctor will often send you home with an eye patch, some medicated drops, and a list of activities to avoid until you recover.

Some of these activities may include:

  • Strenuous activity (exercise, lifting anything over 25 lbs)
  • Bending down
  • Getting water in your eyes
  • Exposing your eye to dust or contaminants

Strict adherence to your doctor’s after-care instructions is essential to a full recovery.

Unforeseen Costs

If your doctor considers the surgery medically necessary, Medicare will typically cover most of the cost of the surgery, the pre-surgical exam, and any follow-up care you may require. But Medicare enrollees will still be responsible for meeting their deductible and paying a coinsurance of 20 percent out of pocket. For many seniors living on a fixed income, paying for what Medicare doesn’t can be difficult.

Fortunately, there is Medicare supplement insurance. If you or someone you love is approaching the age of 65, a Medicare supplemental insurance policy (otherwise known as a Medigap policy) can help fill in the financial gaps.

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